In this special episode of Embrace Midlife, I had the absolute pleasure of joining Belinda Stark to talk all things money mindset—especially how it impacts women in midlife.

We dug into why so many women in this season of life shy away from their finances. It’s not because we’re bad with money—it’s often the result of deep-rooted societal conditioning and generational patterns that have taught us money is taboo or “not our responsibility.” I shared how our upbringing, family beliefs, and the culture we grow up in all contribute to the stories we carry about money, often without even realizing it.

We also explored the Sacred Money Archetypes—a tool I absolutely love—that helps you understand your natural money strengths, challenges, and patterns. Knowing your archetype can be a total game-changer in how you relate to money.

Throughout the conversation, I opened up about my own experiences and some of the money blocks I’ve had to work through, especially those passed down from previous generations. We talked about how important it is to get conscious about the money beliefs we’re modeling for our kids, too.

This episode is full of practical tips and gentle encouragement to help you reflect on your own money story and start shifting any beliefs that might be keeping you stuck. I truly believe midlife is the perfect time to create a new, more empowered relationship with money—and it’s never too late to start.

I hope you enjoy this conversation as much as I did. And be sure to tune in next week for part two of our chat—we go even deeper!

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